A Holistic Wellness Retreat Awaits as ‘Body & Soul’ Returns to Club Med Bintan this May

Club Med’s annual wellness programme, ‘Body & Soul’, is curated for mindful travellers looking to eat well, move well and feel well

Recognising the growing preference of travellers for wellness journeys that revitalise the mind, body and soul as integral experiences during vacations, Club Med, the leading pioneer of premium all-inclusive holidays, presents the return of the annual Body & Soul to Club Med Bintan, Indonesia from May 7 to 25, 2023.

Building on previous years’ successes, the Body & Soul retreat offers a holistic experience for the young and young-at-heart founded on three core pillars: Eat Well, Move Well and Feel Well. Over the course of three special-themed weeks, guests will be immersed in a journey of self-discovery, health and healing comprising of a specially curated selection of fitness classes, wellness workshops and mindful culinary indulgence, brought together by a curated selection of partners and the experienced resort team. This is in addition to the extensive all-inclusive offerings of dining, entertainment, kids club and over 30 over activities and sports such as flying trapeze, archery, rock climbing, sailing and many more.

Welcome each day with a nourishing start of freshly pressed juices and glean tips for healthy cooking by the talented resort culinary team. Participate in adrenaline-pumping yoga sessions led by fitness experts at Warrior Studios and Fit-Losophy. Add intention during one’s stay through dedicated wellness and sustainability programmes in partnership with LUSH, Art Wonderland, The Sustainability Project and THANN too for a full spectrum immersive experience.

Highlights of Club Med’s signature Body & Soul programme from May 7 to 25, 2023* include:

Eat Well

• Cooking demonstrations and classes: Discover delicious, nutrient-packed healthy recipes by the resort’s experienced chefs that can be easily recreated at home, alongside useful kitchen hacks and creative cooking techniques.
• Mindful eating: Savour healthy plant-based cuisine, refreshing salads and fresh slow-pressed juices at the dedicated Healthy Corner in the main restaurant, The Waterfall throughout the day.

Move Well

• Restore the balance of Yin & Yang with Warrior Studios: Always guaranteed for a fun-filled sweat session, come join Melanie and Jacqueline on the mat to move, breathe, feel and connect to bring out one’s inner Bodhisattva-Warrior. Some of these experiences include Warrior Flow, Yin & Yang, Flight Class, Yoga Nidra, Sunrise and Sunset Flow.
• Find strength and confidence with Fit-Losophy: Find the perfect yoga routine with Dawn, Estee and Annie over a wide range of classes. Take flight with Aerial Yoga, Aerial Basics, Aerial Barre, join a Family Yoga class for a great family activity to strengthen both the muscles and bond or relax to a calming and healing Sound Bath, a therapeutic practice to tune out distractions and melt away tension.

Feel Well

• Create one’s very own fresh, handmade product with LUSH: A returning crowd-favourite workshop of the Body & Soul programme, learn from a pioneering beauty brand about the journey to creating more than just fun, gorgeous products for the body, bath and shower through engaging Bubble Bar & Bath Bomb Workshops.
• Leave nothing but footprints on the beach: Participate in the weekly Beach Clean Up organised by the resort’s Happy-to-Care Gentils Organisateurs (G.Os) and receive a complimentary LUSH bath bomb at the end of each session between May 7 to 25.
• Channel the inner artist with Art Wonderland: Learn how to use elements of art to sketch and emotionally convey the surrounding scenery through colours in the Sketch and Paint Workshop or create one-of-a-kind art piece with foliage found around the resort with the Printmaking with Nature Workshop.
• Sustainability made simple with The Sustainability Project: Join the interactive 45-minute beeswax wrap workshop to make eco-friendly food wraps to bring home, while learning about the issue of plastic disposables and aftercare tips of their new alternative to plastic food wraps.
• Enhance well-being with THANN: Sign up for an Aroma Balm Workshop to customise one’s own blend of aroma balm using essential oils, which can be used as a moisturiser, solid perfume or body balm to massage the aching muscles.

*As classes are subject to changes, kindly refer to My Club Med App for the latest updates on event schedule.

Dive into a holistic wellness journey surrounded by untouched natural beauty and embark on an adventure for the whole family at this all-inclusive getaway at Club Med Bintan, a short 55-minute ferry ride away from Singapore. Guests will be spoilt for choice with a plethora of activities, completed with gourmet cuisine and open bar, all-day entertainment, Amazing Family! Program and kids’ clubs from 4 months to 17 years, all made possible by an attentive and dedicated G.O. team.

 

Book your Holistic Wellness Escape at Club Med Bintan now.  Elevate your stay with an exclusive Club Med x LUSH themed suite fitted with signature LUSH bath and body amenities for the ultimate pampering experience, available for a limited time only from May 7 to 25, 2023.

For more information, please visit https://www.clubmed.com.sg/l/body-and-soul

Please click here to access Club Med’s Press Room.

 

 

 

ABOUT CLUB MED

Club Med, founded in 1950 by Gérard Blitz, invented the all-inclusive holiday club concept, adding in activities especially for children with the creation of the Mini Club in 1967. Led by its pioneering spirit, Club Med seeks out exceptional destinations and sites. Today, Club Med is the world’s leading provider of upscale, all-inclusive holiday packages with a French touch for families and working couples. Club Med operates over 70 resorts, of which 95% are rated Premium & Exclusive Collection that offers a selection of the brand’s most exclusive resorts, villas, chalets, and yachts characterised by premium accommodations, exceptional hospitality and personalized services, exclusively beautiful locations, refined dining concepts and lounges, transformational experiences, and unique architecture and design elements. Present in 30 countries around the world, the Group employs more than 23,000 Gentils Organisateurs (GOs) and Gentils Employés (GEs), representing 110 nationalities.